Overview
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 285 Reviews
8.1
Supplement Facts
Serving Size: 1 Veg Capsule
Amount Per Serving
%DV
Inositol
500 mg
**
Most Useful Reviews
9
No more PMS
279 people found this helpful
Inositol, also known as vitamin B8, has been a remarkable find for me. Initially, I sought it to strengthen my hair, but it turned out to be incredibly beneficial for my overall well-being as a city dweller. I quickly noticed improvements: I felt more energetic, my sleep improved, and hair loss decreased significantly. My appetite diminished without weight loss, and I now crave sweets less. Most importantly, I experienced a welcome absence of PMS, which for me included mood swings and irritability. Overall, I'm thrilled with the results and highly recommend it.
Read More
8
Reduced anxiety
220 people found this helpful
This supplement plays a crucial role in restoring the regularity of the menstrual cycle and ovulation, balancing hormonal levels in polycystic ovary syndrome. It enhances fertility and egg quality, alleviates premenstrual syndrome symptoms like irritability and anxiety, improves sleep, and lessens depression. It's also beneficial in improving insulin sensitivity.
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7.5
Supports menstrual health
22 people found this helpful
As a certified nutritionist, I personally use Inositol and recommend it to women for its ability to alleviate PMS symptoms. It’s particularly beneficial for those with PCOS or those trying to conceive. After just a week, I began to see improvements in hair growth, and I believe it's an essential component for menstrual health. Women seeking to manage their weight effectively should also consider incorporating Inositol into their regimen.
Read More
User Reviews
USERS' SCORE
Good
Based on 285 Reviews
8.1
- All Reviews
- Positive Reviews
- Negative Reviews
9
No more PMS
279 people found this helpful
Inositol, also known as vitamin B8, has been a remarkable find for me. Initially, I sought it to strengthen my hair, but it turned out to be incredibly beneficial for my overall well-being as a city dweller. I quickly noticed improvements: I felt more energetic, my sleep improved, and hair loss decreased significantly. My appetite diminished without weight loss, and I now crave sweets less. Most importantly, I experienced a welcome absence of PMS, which for me included mood swings and irritability. Overall, I'm thrilled with the results and highly recommend it.
Read More
8
Reduced anxiety
220 people found this helpful
This supplement plays a crucial role in restoring the regularity of the menstrual cycle and ovulation, balancing hormonal levels in polycystic ovary syndrome. It enhances fertility and egg quality, alleviates premenstrual syndrome symptoms like irritability and anxiety, improves sleep, and lessens depression. It's also beneficial in improving insulin sensitivity.
Read More
7.5
Supports menstrual health
22 people found this helpful
As a certified nutritionist, I personally use Inositol and recommend it to women for its ability to alleviate PMS symptoms. It’s particularly beneficial for those with PCOS or those trying to conceive. After just a week, I began to see improvements in hair growth, and I believe it's an essential component for menstrual health. Women seeking to manage their weight effectively should also consider incorporating Inositol into their regimen.
Read More
9
Stabilises panic attacks
16 people found this helpful
As a 44-year-old woman, I struggled with severe panic attacks and dizziness, particularly before my period and when hungry. After starting Inositol, I noticed a remarkable improvement in my stability; I feel as if my condition has truly transformed. I am also pleased that my hair loss has stopped, making me confident in continuing to take this supplement in the future.
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9
PMS symptoms eased
12 people found this helpful
Since I began taking this choline compound, my PMS symptoms have significantly improved, and my menstrual cramps are now manageable. I also focus on my lifestyle and diet to address autonomic nervous system disorders and depression. I've read that inositol helps with these issues, so I continue using it. Additionally, it supports fat metabolism and improves blood circulation, which is crucial for someone like me who enjoys fatty foods.
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Frequently Asked Questions
9
Painless experience
9 people found this helpful
For us women, this is definitely a fantastic source of inositol! Before taking it, I experienced horrible premenstrual syndrome. After two months of taking 1000 mg daily, my breast pain and abdominal discomfort—previously so severe I needed multiple painkillers—vanished. It’s remarkable! My PMS is now manageable with lighter periods. I highly recommend beginning with a small dose to gauge your body's response.
9
Remarkable improvement
1 people found this helpful
My premenstrual syndrome has improved dramatically! Symptoms such as swollen breasts, depression before menstruation, and bloating have all subsided. I used to suffer for two weeks monthly, but since I started taking this, relief came quickly. Although the pills are larger, they're manageable. After reducing my dosage from four to two per day, the results remained impressive—it's phenomenal!
7.5
Supports menstrual health
22 people found this helpful
As a certified nutritionist, I personally use Inositol and recommend it to women for its ability to alleviate PMS symptoms. It’s particularly beneficial for those with PCOS or those trying to conceive. After just a week, I began to see improvements in hair growth, and I believe it's an essential component for menstrual health. Women seeking to manage their weight effectively should also consider incorporating Inositol into their regimen.
9
No more PMS
279 people found this helpful
Inositol, also known as vitamin B8, has been a remarkable find for me. Initially, I sought it to strengthen my hair, but it turned out to be incredibly beneficial for my overall well-being as a city dweller. I quickly noticed improvements: I felt more energetic, my sleep improved, and hair loss decreased significantly. My appetite diminished without weight loss, and I now crave sweets less. Most importantly, I experienced a welcome absence of PMS, which for me included mood swings and irritability. Overall, I'm thrilled with the results and highly recommend it.
9
PMS symptoms eased
12 people found this helpful
Since I began taking this choline compound, my PMS symptoms have significantly improved, and my menstrual cramps are now manageable. I also focus on my lifestyle and diet to address autonomic nervous system disorders and depression. I've read that inositol helps with these issues, so I continue using it. Additionally, it supports fat metabolism and improves blood circulation, which is crucial for someone like me who enjoys fatty foods.
9
Significant changes observed
1 people found this helpful
Initially, it didn't seem effective, but after a month, the results were substantial. PMS became much easier to handle, with reduced pain and swelling—a fantastic outcome!
10
Cycle regulated
2 people found this helpful
Without COC, my cycle has regulated, and the symptoms of premenstrual syndrome vanished! This is one of my must-have products! The gynecologist prescribed COCs for at least three months, but I opted for inositol instead. Both my cycle and duration have improved, with irritability and tearfulness disappearing. My teenage daughter also noted the absence of PMS symptoms. Additionally, I experienced even better results by taking lecithin alongside inositol, which gently restored my cycle entirely.
10
Helps with pregnancy
1 people found this helpful
I wish I had discovered this miracle vitamin sooner! I was introduced to inositol by a renowned gynaecologist who shared numerous success stories regarding its use, particularly for women experiencing infertility and ovulation issues, as seen in premenstrual syndrome. After 1.5 years of unsuccessful attempts to conceive, my husband and I began taking inositol together and noticed improvements. Firstly, I lost excess weight (15 kg), which negatively impacted my health. Secondly, my PMS symptoms diminished significantly, with little discomfort before my period now. I used it for about 10 months alongside folic acid and other vitamins like D3, Zinc, and Magnesium. To all women waiting for that positive test, good luck!
9
Regulates menstrual cycle
7 people found this helpful
I'm pleased to report that Inositol has been excellent for my reproductive health. After planning a pregnancy and taking four capsules daily, I’ve noticed that my cycle has normalised, and the PMS symptoms have all but disappeared. My cravings for sweets during ovulation have vanished, and I no longer experience bloating. This vitamin seems to be doing wonders for my overall well-being, and I intend to continue this path.
